Directory of Barter Companies Near Moraine, Ohio

Welcome to fitness3k, your one stop shop for personal training. We offer in-person training at our Loveland location as well as virtual training to members of the 3k movement nationwide. We offer boxing classes and 1-on-1 boxing training. We have nutrition coaching, group classes , and sport performance training. Call today to #jointhe3kmovement

Offering virtual training nationwide with certified personal fitness "elite" trainer Chideha Warner. About the trainer: As the owner of Fitness3K, Chideha works with a large spectrum of individuals, athletes, and teams alike, including working with the University of Cincinnati Women’s Lacrosse team and USA Women’s Lacrosse players. With a focus on each and every individual’s needs whether you are seeking sports specific exercises to boost the athlete in you or to build endurance to take the stairs. Encouraging you to a higher level and the ability to maximize you to your fullest potential. Chideha lives by his mission statement, which is “to help clients attain their fitness goals through knowledge, accountability, quality service and making life style changes”. You will see his commitment and passion to this mission statement in every training session whether he's working with an elderly client, an elite athlete or any fitness degree in between. #jointhe3kmovement

Offering virtual training nationwide with certified personal fitness "elite" trainer Chideha Warner. About the trainer: As the owner of Fitness3K, Chideha works with a large spectrum of individuals, athletes, and teams alike, including working with the University of Cincinnati Women’s Lacrosse team and USA Women’s Lacrosse players. With a focus on each and every individual’s needs whether you are seeking sports specific exercises to boost the athlete in you or to build endurance to take the stairs. Encouraging you to a higher level and the ability to maximize you to your fullest potential. Chideha lives by his mission statement, which is “to help clients attain their fitness goals through knowledge, accountability, quality service and making life style changes”. You will see his commitment and passion to this mission statement in every training session whether he's working with an elderly client, an elite athlete or any fitness degree in between. #jointhe3kmovement

CALL US THIS FALL FOR LEAF MULCHING SERVICES! Servicing the Cincinnati area, east of Interstate 75. Offering weekly lawn maintenance including mowing, weeding, edging, and blowing. Also offering hedge trimming and small-scale mulch installation.

Let take care of your residential or commercial cleaning needs. Some of his services include window cleaning, floors, tile and grout cleaning, carpet cleaning, power washing, handy man services, move-outs, apartment clean-outs, and deep cleaning. Give Paul a call for an estimate today!

Let take care of your residential or commercial cleaning needs. Some of his services include window cleaning, floors, tile and grout cleaning, carpet cleaning, power washing, handy man services, move-outs, apartment clean-outs, and deep cleaning. Give Paul a call for an estimate today!

Let take care of your residential or commercial cleaning needs. Some of his services include window cleaning, floors, tile and grout cleaning, carpet cleaning, power washing, handy man services, move-outs, apartment clean-outs, and deep cleaning. Give Paul a call for an estimate today!

Let take care of your residential or commercial cleaning needs. Some of his services include window cleaning, floors, tile and grout cleaning, carpet cleaning, power washing, handy man services, move-outs, apartment clean-outs, and deep cleaning. Give Paul a call for an estimate today!

Let take care of your residential or commercial cleaning needs. Some of his services include window cleaning, floors, tile and grout cleaning, carpet cleaning, power washing, handy man services, move-outs, apartment clean-outs, and deep cleaning. Give Paul a call for an estimate today!

Let take care of your residential or commercial cleaning needs. Some of his services include window cleaning, floors, tile and grout cleaning, carpet cleaning, power washing, handy man services, move-outs, apartment clean-outs, and deep cleaning. Give Paul a call for an estimate today!