Directory of Barter Companies Near Silver Spring, Maryland

Medical & non-medical in-home health care serving Southwest Ohio. We are committed to providing the highest quality of care. Home maintenance services (indoor & outdoor) also available for clients. Up to 24/7 coverage, bonded & insured. Angie's List Preferred.

Welcome to fitness3k, your one stop shop for personal training. We offer in-person training at our Loveland location as well as virtual training to members of the 3k movement nationwide. We offer boxing classes and 1-on-1 boxing training. We have nutrition coaching, group classes , and sport performance training. Call today to #jointhe3kmovement

Offering virtual training nationwide with certified personal fitness "elite" trainer Chideha Warner. About the trainer: As the owner of Fitness3K, Chideha works with a large spectrum of individuals, athletes, and teams alike, including working with the University of Cincinnati Women’s Lacrosse team and USA Women’s Lacrosse players. With a focus on each and every individual’s needs whether you are seeking sports specific exercises to boost the athlete in you or to build endurance to take the stairs. Encouraging you to a higher level and the ability to maximize you to your fullest potential. Chideha lives by his mission statement, which is “to help clients attain their fitness goals through knowledge, accountability, quality service and making life style changes”. You will see his commitment and passion to this mission statement in every training session whether he's working with an elderly client, an elite athlete or any fitness degree in between. #jointhe3kmovement

Offering virtual training nationwide with certified personal fitness "elite" trainer Chideha Warner. About the trainer: As the owner of Fitness3K, Chideha works with a large spectrum of individuals, athletes, and teams alike, including working with the University of Cincinnati Women’s Lacrosse team and USA Women’s Lacrosse players. With a focus on each and every individual’s needs whether you are seeking sports specific exercises to boost the athlete in you or to build endurance to take the stairs. Encouraging you to a higher level and the ability to maximize you to your fullest potential. Chideha lives by his mission statement, which is “to help clients attain their fitness goals through knowledge, accountability, quality service and making life style changes”. You will see his commitment and passion to this mission statement in every training session whether he's working with an elderly client, an elite athlete or any fitness degree in between. #jointhe3kmovement

Loveland facility offering structured weight management support, body composition tracking via 3D body scanning technology, and personalized accountability regimens designed to help individuals achieve positive lifestyle transformations and physical conditioning milestones.

Provides individualized goal setting, progress tracking, and regular accountability support. Sessions focus on educating clients and establishing sustainable routines to help achieve personal development and physical health milestones.

Offers structured accountability programs, guidance, and lifestyle goal-setting services. Focuses on fostering sustainable habit changes, personal health knowledge, and individual self-betterment through regular monitoring and progress assessments.

Serious about your game? Training in the off-season is essential to honing a player’s technique and gearing up for the next season. We not only have batting cage rentals, we have some of Cincinnati’s finest hitting and pitching coaches available for you to work with.

Fitness facility in Loveland provides recreational exercise and workout amenities, featuring state-of-the-art fitness equipment, interactive treadmills, and accountability tools designed to support personal exercise goals and ongoing physical activity.

Personal fitness training services in Loveland combine hands-on coaching with goal-setting and accountability tools. The facility incorporates interactive treadmills, comprehensive fitness equipment, 3D body scanning for physical assessments, and an online training program for remote workouts.